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Hadith of the prophet PBUH.

Bismillahir Rahmanir Rahiim

 “The son of Adam does not fill any vessel worse than his stomach. It is sufficient for the son of Adam to eat a few mouthfuls, to keep him going. If he must do that (fill his stomach), then let him fill one third with food, one third with drink and one third with air.” Prophet Muhammed PBUH. 

Narrated by: al-Tirmidhi (1381), Ibn Maajah (3349).

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  1. May Allah subhanahu wa Ta'ala continue to bless you, your family and your business as well. Keep it up

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